
A Wellness Recovery Action Plan keeps useful knowledge in your own words
Explore WRAP as a personal recovery planning process, with a practical way to organise everyday tools, support preferences and updates over time.

Explore WRAP as a personal recovery planning process, with a practical way to organise everyday tools, support preferences and updates over time.

Recovery colleges offer learning shaped by lived experience and professional knowledge. Find out what to ask about courses, access and existing treatment.

Assertive continuing care brings follow-up into daily life after adolescent substance-use treatment. Learn what to ask about visits, goals and coordination.

Recovery management checkups use planned contact to identify changing support needs. Learn what the research studied and what to ask a local service.

Make the transition from prison to community addiction care more practical by confirming appointments, medication arrangements and support before release.

Understand what gambling self-exclusion covers, why schemes differ and how to pair a practical access barrier with ongoing recovery support.

Treatment fidelity concerns how closely care follows its intended model. Understand the term and ask how a service checks delivery, adaptations and outcomes.

SMART Recovery organises peer support around practical skills and a four-point programme. Understand its format before choosing a meeting to try.

In recovery meeting listings, open and closed describe attendance eligibility. Check the group’s meaning before inviting a friend or travelling to a meeting.